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Introduction to Behaviour Change

Active NorfolkChanging behaviour is crucial to helping people to get and then stay active. This workshop introduces learners to the principles of behaviour change and demonstrates how these can be applied to the Doorstep Sport setting. On completion, learners will have a greater understanding of theories underpinning behaviour change and how to identify and apply interventions strategies to a range of situations.

By the end of the workshop, learners will:

  • Understand what we mean by behaviour change and why it is important to consider
  • Understand the transtheoretical and COM-B models of behaviour change
  • Identify behaviour change strategies that can be applied within Doorstep Sport
  • Understand the principles of a strength and asset based approach to behaviour change

Course duration: 3 Hours

Minimum age: 16 Years

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Please note that this course is not provided by Momentum. For bookings and queries, please contact the course provider directly.

To see Momentum's training courses, please visit our Training Hub.