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Resilience and Mindfulness Workshop

Break3This session is suitable for anyone looking to develop strategies to support their resilience levels including those who manage and need to support staff being put under increasing pressure to deliver more with less. This course will equip delegates with the tools and techniques to build and maintain high levels of personal resilience and support peers to create their own personal coping strategies for managing increased workloads and demands on their capacity.

Further Details

  • 10am-4:30pm
  • Diamond House, Norwich
  • £75pp

Email training@break-charity.org to book your place.